{"id":39,"date":"2023-12-30T13:42:44","date_gmt":"2023-12-30T13:42:44","guid":{"rendered":"http:\/\/crewkernerunning.club\/wp1\/?page_id=39"},"modified":"2024-04-08T21:41:20","modified_gmt":"2024-04-08T21:41:20","slug":"monthly-club-handicap-race","status":"publish","type":"page","link":"https:\/\/crewkernerunning.club\/?page_id=39","title":{"rendered":"Monthly Club Handicap Race"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">This informal event is usually held on the first Wednesday of the month, starting and finishing near the Budgeons in Merriott.<\/p>\n\n\n\n<p>The route, as shown below, is normally run in an anticlockwise direction and is about 7.5k long.<\/p>\n\n\n\n<p>Runners are set off in order, as determined by predicted pace [fastest going last], with the aim of producing a mass finish.<\/p>\n\n\n\n<p><strong>Route:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"675\" src=\"https:\/\/crewkernerunning.club\/wp-content\/uploads\/2023\/12\/HandicapRoute-1024x675.png\" alt=\"\" class=\"wp-image-97\" srcset=\"https:\/\/crewkernerunning.club\/wp-content\/uploads\/2023\/12\/HandicapRoute-1024x675.png 1024w, https:\/\/crewkernerunning.club\/wp-content\/uploads\/2023\/12\/HandicapRoute-300x198.png 300w, https:\/\/crewkernerunning.club\/wp-content\/uploads\/2023\/12\/HandicapRoute-768x506.png 768w, https:\/\/crewkernerunning.club\/wp-content\/uploads\/2023\/12\/HandicapRoute.png 1296w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>* The boxed numbers show the approximate distance in kilometers.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.strava.com\/routes\/2945809121493761658\">https:\/\/www.strava.com\/routes\/2945809121493761658<\/a><\/p>\n\n\n\n<p>This event is open to all Crewkerne Club members and while&nbsp;being a very social affair&nbsp;it is intended to help encourage improvement in individual performance.&nbsp; As an extra incentive&nbsp;an award is made to the first finisher,&nbsp;irrespective&nbsp;of their start and overall race time.<\/p>\n\n\n\n<p>Runners should gather in Moorlands Road by 18:20hrs to register their presence and suggested race time.&nbsp; The Organiser may accept that time or, after some good natured banter, adjust it accordingly to set an actual start time.&nbsp; Runners will then set off in the determined order with the last person usually away before 18:30hrs.&nbsp;&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>We would&nbsp;welcome prospective club members and visitors from other clubs to also participate, but we would emphasize that the award will generally be given to the first CRC runner home.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This informal event is usually held on the first Wednesday of the month, starting and finishing near the Budgeons in Merriott. The route, as shown below, is normally run in an anticlockwise direction and is about 7.5k long. Runners are set off in order, as determined by predicted pace [fastest going last], with the aim [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":41,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/pages\/39"}],"collection":[{"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":5,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":3845,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions\/3845"}],"up":[{"embeddable":true,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/pages\/41"}],"wp:attachment":[{"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}