{"id":4103,"date":"2024-09-15T16:17:27","date_gmt":"2024-09-15T16:17:27","guid":{"rendered":"https:\/\/crewkernerunning.club\/wp1\/?p=4103"},"modified":"2024-09-15T19:23:59","modified_gmt":"2024-09-15T19:23:59","slug":"merriott-monthly-handicap-september-2024","status":"publish","type":"post","link":"https:\/\/crewkernerunning.club\/?p=4103","title":{"rendered":"Merriott Monthly Handicap September 2024"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"262\" src=\"https:\/\/crewkernerunning.club\/wp-content\/uploads\/2024\/09\/September-2024-result.jpg\" alt=\"\" class=\"wp-image-4105\" srcset=\"https:\/\/crewkernerunning.club\/wp-content\/uploads\/2024\/09\/September-2024-result.jpg 706w, https:\/\/crewkernerunning.club\/wp-content\/uploads\/2024\/09\/September-2024-result-300x111.jpg 300w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"701\" src=\"https:\/\/crewkernerunning.club\/wp-content\/uploads\/2024\/09\/September-2024-Photo.jpg\" alt=\"\" class=\"wp-image-4104\" srcset=\"https:\/\/crewkernerunning.club\/wp-content\/uploads\/2024\/09\/September-2024-Photo.jpg 884w, https:\/\/crewkernerunning.club\/wp-content\/uploads\/2024\/09\/September-2024-Photo-300x238.jpg 300w, https:\/\/crewkernerunning.club\/wp-content\/uploads\/2024\/09\/September-2024-Photo-768x609.jpg 768w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/><\/figure>\n\n\n\n<p>Tonight&#8217;s handicap produced some more great performances. Congratulations to Andy Dickinson who finished out in front with his quickest time of the year. With less than two minutes seperating the next 6 runners it was Dave Carnell who managed to hold off Sarah Fooks to take second place. Andy Gould and Gemma both ran close to their target times which was a great effort following their ultra marathons on Saturday. First timer Colin Tyler pushed hard setting himself a good target time for next month. Well done everyone and thanks for taking part.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tonight&#8217;s handicap produced some more great performances. Congratulations to Andy Dickinson who finished out in front with his quickest time of the year. With less than two minutes seperating the next 6 runners it was Dave Carnell who managed to hold off Sarah Fooks to take second place. Andy Gould and Gemma both ran close [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4103","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/posts\/4103"}],"collection":[{"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4103"}],"version-history":[{"count":3,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/posts\/4103\/revisions"}],"predecessor-version":[{"id":4119,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=\/wp\/v2\/posts\/4103\/revisions\/4119"}],"wp:attachment":[{"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crewkernerunning.club\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}