Hi everyone. We have been offered a 45 minute online seminar from The Wellness Compass Team to help women keep running for as long in life as possible, it’s called Stride Stronger Workshop.It is a workshop tailored for midlife women runners navigating perimenopause through to post menopause and blends education with encouragement and actionable takeaways.…

Tonight’s handicap winner was Downhill Dave Carnell who ran an absolutely amazing race coming home in 33:33. This is Dave’s fastest time since March 2020. Well done Dave. Adrian put in a strong chase, starting 30 seconds behind Dave and pushing hard to secure second place. Colin continued his consistent run of form, delivering another solid effort to take third. A special…

As part of the club Code of Conduct we request that where possible you wear your club shirt or vest when competing in events, to promote the club in the community. For any member wanting a new t-shirt or vest these can be purchased from the website on the link below:

Just a reminder that following the AGM it was decided to keep Club membership fees the same as previous years. So Renewals are £10 or £25 with EA Competition license. Or for new member it would be £15 or £30. These are now due. Please click on the link below to renew.

We had two first timers at this month’s Merriott handicap who’s predicted times set them off with Colin. It was Sarah who finished strongest and took the win, congratulations Sarah. Downhill Dave finishesd a close second with a great run and in third was Colin finishing with a two min course PB. Andy Gould also…